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My blood pressure is all over the place – Do I need to be doing somethi...

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Is there such a thing as too much exercise? I heard that marathons are not good for you.

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  • My blood pressure is all over the pla...

    "Blood pressure varies a lot during the day. We care about the average numbers over a period of days and weeks."

    - Dr. Alexander Postalian, General and Interventional Cardiologist

    Read More: https://www.texasheart.org/heart-health/heart-information-center/topics/high-blood-pressure-hypertension...

  • What do people really mean by healthy...

    "Avoid simple carbohydrates (sweets, sodas, rice, pasta, potatoes, tortillas, arepas…) and “bad” fats (butter, bacon – animal fat). Favor lean protein (grilled fish, chicken) and vegetables. Watch the salad dressings as well."

    - Dr. Alexander Postalian, General and Interventional Cardiologist

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  • I feel a weird sensation in my chest,...

    "Atrial fibrillation is a very common arrhythmia that increases the risk for having fast heart rate and strokes, hence we use medications to prevent both. Using procedures to treat it is also an option."

    - Dr. Alexander Postalian, General and Interventional Cardiologist

    Read More: https://www.t...