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What do people really mean by healthy diet?

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I'm Getting a Stress Test but My Doctor says I Don't Have to Run on a Treadmill

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  • What do people really mean by healthy...

    "Avoid simple carbohydrates (sweets, sodas, rice, pasta, potatoes, tortillas, arepas…) and “bad” fats (butter, bacon – animal fat). Favor lean protein (grilled fish, chicken) and vegetables. Watch the salad dressings as well."

    - Dr. Alexander Postalian, General and Interventional Cardiologist

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    "4 years of college, 4 years of med school, 3 years of internal medicine, 3 years of cardiology, 1-2 years of subspecialty training. Yes, you can do it."

    - Dr. Alexander Postalian, General and Interventional Cardiologist

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    "Atrial fibrillation is a very common arrhythmia that increases the risk for having fast heart rate and strokes, hence we use medications to prevent both. Using procedures to treat it is also an option."

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