Is there such a thing as too much exercise? I heard that marathons are not good for you.
Asked and Answered
•
1m 19s
"Going past your limits for prolonged periods of time (such as marathons and triathlons) is probably not good for your heart and joints. Be as active as you can, without overdoing it."
- Dr. Alexander Postalian, General and Interventional Cardiologist
Read More: https://www.texasheart.org/heart-health/heart-information-center/topics/exercise/
Submit your questions in the comment section to be featured in the next episode of Asked and Answered.
Up Next in Asked and Answered
-
Which one do you consider the most co...
Measuring all cholesterol types is essential for accurate risk assessment. A holistic approach is recommended, urging doctors to consider every cholesterol type in their evaluations.
Read more about our specialties: https://www.texasheartmedical.org/our-specialties
Submit your questions in the... -
My Friend Had Their Aortic Valve Repl...
"Most aortic valve procedures in the US are now done minimally invasively through the groin, but not all patients are candidates for this. We make these decisions after discussing each individual case in a multidisciplinary meeting."
- Dr. Alexander Postalian, General and Interventional Cardiolog... -
I want to live FOREVER. What are the...
Dr. Alexander Postalian discusses the quest for immortality, exploring common questions about longevity and the role of hormonal supplements. He acknowledges the growing interest in longevity medicine but emphasizes that currently, proven methods for significantly extending lifespan remain elusiv...
