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I want to live FOREVER. What are the best hormonal supplements to take?
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"Avoid simple carbohydrates (sweets, sodas, rice, pasta, potatoes, tortillas, arepas…) and “bad” fats (butter, bacon – animal fat). Favor lean protein (grilled fish, chicken) and vegetables. Watch the salad dressings as well."
- Dr. Alexander Postalian, General and Interventional Cardiologist
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