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I am a 62 year-old woman trying to live healthier in general. How much a...

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My husband snores like a rhino on steroids, and sometimes stops breathing at night.

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Up Next in Season 2

  • I am a 62 year-old woman trying to li...

    "The official recommendation is 150 minutes of exercise per week. Moderate activity such as brisk walking, walking on an incline, light jogging, cycling, elliptical, and some weight training."

    - Dr. Alexander Postalian, General and Interventional Cardiologist

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    "This likely refers to GLP1 agonists. The medications are generally safe. The most frequent side effects is gastrointestinal “upset” stomach. Unfortunately, they can be expensive and are in short supply."

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  • Is there such a thing as too much exe...

    "Going past your limits for prolonged periods of time (such as marathons and triathlons) is probably not good for your heart and joints. Be as active as you can, without overdoing it."

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