Blood Sugar Spikes: The Power of Exercise and the Shocking Truth About Alcohol
For Patients
•
9m 37s
Dr. Casey Means provides a simple yet powerful strategy to manage your glucose levels: exercise after eating.
Learn how even a short walk can significantly improve your body's ability to process sugar, leading to steadier energy and better sleep.
Keep watching to find the truth about alcohol and blood sugar; why that post-dinner drink might be doing more harm than good, and how to make smarter choices for long-term health.
Learn more about the risks for heart disease due to alcohol consumption: https://www.texasheart.org/heart-health/womens-heart-health/straight-talk-newsletter/a-wake-up-call-for-women-men-risks-for-heart-disease-due-to-alcohol-consumption/
Up Next in For Patients
-
Good Energy: Essential Elements of Me...
In her new book, Good Energy, Dr. Casey Means cuts through the noise of today's confusing dietary landscape. She offers a clear-cut framework, empowering you to make informed choices about what goes on your plate.
Dr. Means emphasizes aligning your food with your body's cellular needs. She ident...
-
Considering Cardiac Resynchronization...
In this video, Dr. Mitch Tan, a cardiac electrophysiology fellow at the Texas Heart Institute, explains cardiac resynchronization therapy (CRT) and how it can improve the lives of people with heart failure.
Dr. Tan uses an easy-to-understand analogy to explain CRT:
Imagine you and a partner are...
-
Dr. Eduardo Hernandez Talks Heart Hea...
Dr. Eduardo Hernandez talks with Dr. Laura Murillo, President and CEO of the Houston Hispanic Chamber of Commerce, about how The Texas Heart Institute Center for Cardiovascular Care is delivering the future of cardiovascular care today.
They explore successful prevention programs, advancements i...
