Thrive Microsteps with The Texas Heart Institute
The Texas Heart Institute is partnering with Thrive Global on a special public education series.
The series of short videos will focus on how the five foundational behaviors – sleep, food, movement, stress management, and connection — impact people's health, including managing chronic diseases such as cardiometabolic syndrome.
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Simple Swaps for a Big Impact on Your Heart Health | Dr. Stephanie Coulter
Dr. Stephanie Coulter, Director of the Women's Center for Heart and Vascular Health at The Texas Heart Institute, shares expert advice on how to make simple dietary changes to improve heart health. Learn about easy swaps you can make to reduce your risk of heart disease, such as replacing process...
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Managing Stress for a Healthier Heart: Microsteps with Dr. Joseph G. Rogers
Stress can take a toll on your heart health. In this video, Dr. Joseph G. Rogers, a renowned cardiologist and President and CEO of the Texas Heart Institute, shares valuable insights on the connection between stress and cardiovascular disease.
Learn how to recognize stress symptoms, practice mi...
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The Power of Microsteps: How Behavioral Changes Can Transform Your Health
Cardiometabolic syndrome significantly increases the risk of cardiovascular disease, heart attack, and other chronic conditions like diabetes, cancer, and sleep apnea.
In this episode of The Heart Beat, Maya Pomroy sits down with THI President and CEO, Dr. Joseph G. Rogers, and Thrive Global's...
